Have you tried to lose weight? Tried all those fancy, new-fangled diets just so you could yo-yo back and forth and still feel crappy? Then you've got to read, Eating Light Done Right by Tania N. Boughton.
This isn't just "other diet book," Boughton speaks from the heart of her own real life experiences with weight gain and weight lose cycles, dealing with mental baggage and being a single mom - she holds nothing back!
Eating Light Done Right also encourages the average woman to take a good hard look at herself, as Boughton did, to not only help you lose weight, but to gain control of every aspect of your life.
In addition, Boughton has included recipes from her own kitchen that she uses everyday to help maintain her healthy body. However, these aren't your typical "skinny food." These dishes will have you excited about eating healthy - they may be low in fat and calories, but they're super high on flavour!
If you don't think this is true, take a look at Tania - she's gorgeous!
Don't weight another minute to start being the best you check out, Eating Light Done Right at; http://eatinglightdoneright.com/