Grab-And-Go Squares by Company's Coming (my all-time favorite cookbooks), is a fast, easy, 4 ingredient snack that your kids will never know is healthy for them.
These squares are a sweet, gooey blend of crunchy cereal and chewy dried fruit. Wrap individual squares tightly with plastic wrap, and they're ready to go! Perfect for lunches or a quick car snack.
What you Need;
6 cups - Raisin bran cereal, coarsely crushed
1/2 cup - Chopped dried apricot
1/4 cup - Hard margarine (or butter)
9 oz - Package of miniature marshmallows (250 grams)
Combine cereal and apricot in extra-large bowl.
Melt margarine in large saucepan on medium. Add marshmallows. Heat and stir until smooth. Pour over cereal mixture. Stir until coated. Press in greased 9 x 13 inch (22 x 33 cm) pan. Chill until firm. Cuts into 15 squares.
1/2 cup - Chopped dried apricot
1/4 cup - Hard margarine (or butter)
9 oz - Package of miniature marshmallows (250 grams)
Combine cereal and apricot in extra-large bowl.
Melt margarine in large saucepan on medium. Add marshmallows. Heat and stir until smooth. Pour over cereal mixture. Stir until coated. Press in greased 9 x 13 inch (22 x 33 cm) pan. Chill until firm. Cuts into 15 squares.
1 square: 166 Calories; 3.6 g Total Fat (2.1 g Mono, 0.3 g Poly, 0.7 g Sat); 0 mg Cholesterol; 35 g Carbohydrate; 3 g Fibre; 2 g Protein; 186 mg Sodium
(reprinted with permission - Company's Coming)
1 comment:
Yum...these look great! I am your newest follower from Making Friends Monday and looking forward to reading your posts :)!
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