Need a Stretch?

What would a Fitness Week be without a nifty new way to exercise?

The Stretch A Flex is your ultimate stretching partner that can be used anytime, anywhere. It's simple, yet durable design will give you the best stretch possible without costly or space consuming gym equipment.

The Stretch A Flex comes in it's own nylon carrying case (perfect for travelling), an instructional booklet as well as a DVD that walks you through the various exercises you can do.

Here's a closer look at what the Stretch a Flex offers;

* Standing Stretches

* Lying/Seated Stretches

* Full Split Stretch

* Lying Dynamic Martial Art Stretches

* Standing Dynamic Martial Art Stretches

* Stay-Ready Stretches

The Stretch A Flex is perfect for adults or children, gymnast, martial arts students, soccer players or anyone wanting to become more flexible.

I tried the Stretch A Flex and I'm not an athlete of any kind. I found I was able to obtain more flexibility than I once had, plus I could stretch at my own pace - there was no danger of over exertion like you might get with an exercise machine.

To learn more about the Stretch A Flex and view a demonstration check out the web site at; http://www.stretchaflex.com/