Happy Crap

I didn't realize just how many of my daily thoughts are crap.  Seriously.  Unless you're a positive person by nature, I think you'll agree that our thinking tends to lead us down a negative road.  Want to abolish those crappy thoughts forever?  Then grab a copy of, Happy Crap - 8 Tools to Choose Your Thoughts for Prosperity, Productivity and Peace by Erika Oliver.

This book isn't just another 'self-help-find-the-golden-path-to-life' read.  It's laid out in a simple, easy-to-follow and practical format that truly will open your eyes to how much negativity our brains can conjure up; most of it needless.

Oliver offers short exercises that point out areas where negative thinking creeps in and 8 easy tools we can use to combat it. 

We all want to be happy and lead productive lives, so don't waste another moment letting your brain rule with crappy thoughts, get your copy of Happy Crap today.

"It's all crap, so why not make it Happy Crap?"

For more information check out Erika's website at; http://www.erikaoliver.com/ also avialable on Amazon

About the Author:

Erika Oliver, MPA, is the "Positive Approach Coach."  As a positive communication expert and recovering pessimist, Erika helps people, teams, and organizations find their "happy."

Photo and video editing at www.OneTrueMedia.com

Lets Get Kids Active Again

One in three children in America is obese or overweight. This is an alarming statistic and we can only wonder what the future holds for our kids if this continues to climb.

Healthy eating is a must, but unless we get our kids moving, proper nutrition isn’t enough. So what’s a parent to do?

My Gym Children’s Fitness Center, the #1-ranking fitness center destination for children with 200 locations worldwide, has launched The Activators, a motivational group designed to give kids the confidence that videogames just can’t impart.

Let’s Meet the Activators

Heather, Jamin, Eric and Emma are four talented My Gym teachers who sing, dance, put on silly skits and get kids moving. They combine fun with hip-hopping and bopping well known songs such as Jack and Jill, Itsy Bitsy Spider and Pat-a-Cake. Your little one will have such a blast they won’t even realize it’s good for them - perfect for ages 2-8.

In addition to this wonderful 22 song/skit CD, The Activators also have a web site; http://www.theactivators.net/. The site has photos, printables, videos, and an Activator store (kids can be an Activator too). There’s even a printable membership card so your child can take the Activator Pledge and become an official Activator.

My Gym’s The Activators is a definite first step in children’s fitness motivation and fun.


Want to win 1 of 2 Activators CD’s? Just leave a comment in this Blog Spot telling me what you like to do to keep your kids active. I will do a random draw for the winner at the end of this week.

Good Luck!