Being a woman that is starting this long and sometimes scary journey into middle-age I’ve found myself asking a lot of questions about;
- hormone therapy
- breast health
- hot flashes
- mood swings
Womenopause: Stop Pausing and Start Living is an amazing book by Lovera Wolf Miller, MD FACOG NCMP and David C. Miller, MD DABPM NCMP. This book gives a detailed look at the female body and the journey one embarks on when perimenapause and menapause start. In this book all the hype, marketing and ill-informed opinions are put to rest. Women reading this book will give a sigh of relief - finally all those (sometimes embarrassing) questions are answered.
Womenopause also highlights the “Menopause Makeover” for those of us who are serious about “living better at 60 than we did at 40.” This challenge will have you being proactive and taking charge of your health - and in only four weeks!
I particularly enjoyed the real-life stories of women who proved they could bring themselves “back into the game,” feeling fit and healthy - vibrant and beautiful are still obtainable even after menopause.
If you’re tired of all the questions and want straight forward, honest answers, grab a copy of Womenopause: Stop Pausing and Start Living - Feeling Fit Feminine and Fabulous in Four Weeks. Check out the web site for more information at; http://www.womenopausebook.com/ Book also available on; o Books, Amazon, Barnes & Noble
About the Authors:
The superior credentials of both doctors authenticate how they have devoted their lives to helping menopausal women. Dr. Lovera is a board certified obstetrician and gynecologist, a Fellow of the American College of Obstetrics & Gynecology, and a certified menopause practitioner. Dr. David Miller is boarded in pain and anesthesiology, taught neuroanatomy at UCLA, was an instructor of courses in physiology and neurophysiology, and is also a certified menopause practitioner. Please visit their informative websites at: http://www.womenopausebook.com/ and http://www.womenopauseinteractive.com/