Fitness Week - My Gym at Home

To kick off Fitness Week I have 'My Gym at Home - Fun with Monique' by BabyFirstTV.

This DVD is specifically design to "assist in the formation and development of your child's motor skills, flexibility and social skills." Plus, it's just plain fun.

Monique Vranesh, leads you through a series of exercises to be done with your toddler. Along with her cheery personality, the upbeat music and traditional kids' songs makes this exercise regime more like a sing-a-long play group. The time you spend stretching and bouncing with your little one will make you forget you're getting a work out as well.

Here's more of what My Gym at Home has to offer;

* Hip Rolls and Tickles

* Head Stand

* Flying Forward Roll on a Ball

* Knee Balancing

* Log Rolls Down the Hill

* Ship Prow

And because toddlers attention spams vary, each segment is approximately 7 minutes long. You can also stop after the first one or keep going for more frolicking-fun. Plus, the exercises don't have to be done in order, so you can skip around for more variety. My Gym at Home DVD would be perfect for small groups.

Want to win my copy of My Gym at Home? Just leave me a comment in this blog spot and I'll do a random draw on Friday August 20'th.

For more information, check out their web site here or click here to order My Gym at Home and other BabyFirst products.

About BabyFirstTV:

BabyFirstTV is the nation's only 24/7 channel dedicated to babies and their parents. The channel features programming specifically tailored to meet the needs of infants and toddlers. The program's content focuses on areas of development ranging from language to numbers to creative thinking.